This program is for the 90% of us who meditate or want to, but want to take their practice to the NEXT level and turn Meditation into a tool to Upgrade their Performance at Life.
More than half the people who first start meditation, give up because of misinformation that is often attached to the practice. Perhaps you too have experience this, for example:
- You can’t seem to stay awake during meditation.
- You find it hard to focus or clear your mind of thoughts.
- The practice seems boring and you seem to ‘get nothing’ out of it.
We don’t blame you. Meditation today is clouded by a number of myths that no longer apply.
Instead, what you’ll find with The M Word is an approach that is:
- So effective it takes a mere minutes, but adds hours in productivity to your day
- Does not require you “to clear your mind” or “focus on the breathe” like so many meditation cliches.
- Is so much fun, you’ll start to look forward to your practice every day.
You’ve NEVER been taught meditation this way before.
Emily Fletcher, creator of The M Word, found herself in her dream job on Broadway. It gave her the thrill of being on stage, the lights, the stardom, but despite all of this, something was missing. After years in her supposed dream job she found herself burnt out. Tired. Even her hair was going gray at the age of 27.
One particularly stressful night Emily found the courage to ask a fellow performer what her secret was. This lady puzzled Emily. She was playing leads roles but always had a calm, beautiful presence to her. Nothing seemed to faze her and it showed in her confidence levels and her performance on stage.
“How do you do it?” Emily asked.
“Easy darling. I meditate. You ought to try it too.”
Those 10 words started Emily on a Quest that would ultimately change her.
And the face of Modern meditation.
But if it’s so easy? Why is it that most people do not meditate? Emily went on a mission to find the answer to the question. What she found led to one of the most amazing meditation programs in the world today.

Emily Fletcher
Mindvalley has been recognised for Workplace Happiness (World Most Democratic Workplace Award 8 Years Running) and as Top Ten in Customer Support worldwide by Nicereply.com. So when you order from Mindvalley, you know your happiness is our top priority.
If You’re Struggling with Meditation You’re Likely Confusing Ancient and Modern Practices
You may have noticed that every time you sit down to try and meditate, your mind starts wandering quickly and you lose ‘focus’. Instead of being the vehicle for bliss that it is, meditation turns into an endless loop of “loss of focus” that makes you feel upset.
It’s not your fault.
You were simply trying the wrong kind of meditation.
You see, there are two types of meditation:
- Meditation designed for monks, and
- Meditation for the modern world.
Many people get stuck because they chose meditation designed for monks. Yes, these practices worked in rural Asia centuries ago because you did not have to worry about your kids, your career, that looming project that’s due — or juggling all of the modern world’s many responsibilities.
Modern meditation on the other hand is a self-care practice so innocent, so playful, and so enjoyable that’s designed to get rid of the old stress stored in your body so you can perform better at life.
As Emily Fletcher says:
“The point of meditation is to get good at life. NOT to get good at Meditation.”
Which is what led her to create…

The M Word, A Meditation Framework For The Modern World That is Fresh, Resourceful And Gives Remarkable Results
The M Word is designed to supercharge your performance both personally and professionally.
Sort of like a powerful, but invisible scaffolding that supports you as you climb higher and higher in your quest to expand your potential and contribute back to the world.
And you can get this framework installed in you in the span of 33 days,
Because…
The M Word, A Meditation Framework For The Modern World That is Fresh, Resourceful And Gives Remarkable Results
The M Word is designed to supercharge your performance both personally and professionally.
Sort of like a powerful, but invisible scaffolding that supports you as you climb higher and higher in your quest to expand your potential and contribute back to the world.
And you can get this framework installed in you in the span of 33 days,
Because…
This Is Not Just A Course — It’s a 33 Day Live Coaching Program on Mindvalley’s New Quest Learning Platform (So You Learn At Up To 500% Better Than Conventional Courses)
So here’s what we found.…
The traditional way of taking courses is: you invest in a course, and you study it by yourself in your own time for about 8-10 hours. Some might do it over a weekend, and some others might stretch it out over several months.
But you’re doing it by yourself, and it lacks accountability and excitement.
The M Word is run on Mindvalley’s Quest learning platform, so what happens is you’re going to go through the program along with hundreds of others under real-time guidance from Emily Fletcher.
Here’s How Quest Works

1. Everyone Starts On The Same Day (June 4th 2018, in this case)
Our entire community starts on the same day because Emily will be coaching you daily. By learning as part of a group we found that students have far more fun get better results.

2. Daily Guidance to Create Gradual Change (33 days for The M Word)
Each day’s learning offers a simple step that will move you towards the goal you’ve set for this program.

3. Micro-Learning: Fits Even Your Busiest Days
No more finding time to pour through 10-hour courses. Set aside 10-20 minutes a day, each day for 33 days.

4. Incorporates community learning for maximum results
All our students connect in a community to support each other in growth.

Emily leading a meditation at A-Fest Greece

Just moments before she got a standing ovation.
What You’ll Learn
How The M Word Helps You Perform At The Top of Your Game
After finishing the 33-Day The M Word Quest, you will…
01 Experience All The Scientifically Proven Benefits Of Meditation
You will certainly live life differently and enjoy life a lot more.
Depression/Anxiety:
JAMA Internal Medicine found that meditation helps heal depression and anxiety about as effectively as antidepressants.
Stress:
Meditation is the single most powerful stress relieving tool available by natural means.
Better Sex:
As meditation increases the awareness of your senses, one of the biggest benefits people report is a significant increase in the frequency and quality of their sex lives.
Productivity:
It is a well-known fact that a simple 10-minute daily meditation can kill stress and allow you to perform at the top of your game.
Migraines:
Migraines tend to be 3 hrs shorter for meditators and happen 1.4 times less frequently.
ADD, ADHD:
In a recent study of meditation for people with ADHD, 78% of participants reported a reduction in total ADHD symptoms, with 30% reporting at least a 30% symptom reduction.
Insomnia:
Meditation gets rid of the sleep-inhibiting daytime stress, so you can naturally fall asleep during the night.
Fertility:
Meditation makes the body less acidic, which can increase your fertility.
02 Become The Man Or Woman That You Always Wanted To Be
The M Word doesn’t just help you get better at meditation. It helps you get better at life.
Better Leadership:
According to HBR magazine, meditation can put you in the right mindset needed for delivering a critical presentation, running a contentious meeting, or making a high-stakes strategic decision.
Negotiation skills:
Studies show that meditators have high emotional awareness and hence are able to pick up on things you couldn’t tangibly explain. This is an added advantage when trying to understand what’s important for the other party in a negotiation.
Teaching mastery:
In a study conducted by CARE for Teachers program, classrooms were rated more emotionally positive and productive when the teachers were meditators. Hence the results of the students also improved.
Overcome sadness:
Instead of feeling overwhelmed with sadness, meditators are able to pay careful attention to the emotions that make up their inner world. This helps them overcome grief and sadness much faster.
Entrepreneurship skills:
According to INC magazine, meditation helps entrepreneurs maintain high energy during the day and provides the emotional stability they need to become more resourceful in business.
Look and feel younger:
In a study by the UCLA Brain Mapping Center, meditation was found to be effective in staving off some of the normal cognitive decline that comes with aging. This made meditators not only feel younger but actually look younger as well.
Live Longer:
Nobel prize winning scientist, Elizabeth Blackburn, suggests that meditation promotes a healthy biochemical milieu and, in turn, cell longevity which can lead to a healthier body and a longer lifespan.
Quality of relationships:
Several studies suggest that meditation can enhance people’s levels of autonomy, closeness and acceptance in romantic relationships as well as promote better understanding between professional partners.
03 Join A Community Of People Who’re Getting Better Each Day
As a Quest, one of the most important component is the community. Here’s what you get by participating in it.
Peer-to-Peer learning:
As you go through The M Word program, you will be learning not only from your teacher, but you’ll also learn from other students, their experiences and their unique perspective on what is being taught.
Stay on the leading edge:
The M Word community provides a platform for you to stay up-to-date on these breakthroughs.
Extend your program to lifetime learning:
The M Word community also enables you to continue learning long after you’ve finished the program. It helps preserve the spirit of learning and you’ll be inspired as people share their experiences of improved performance in life. All videos and audios remain accessible to you on your Mindvalley account long after the program ends.
Program Information
How We Structured The M Word So You Get Fast, Lasting Results
The M Word contains tools that build on top of each other in a way that complements each of the techniques you’ll learn.

Part 1: Up Leveling Your Meditation Practice
(Part 1 is 17 Days. June 4th – June 20th 2018)
In this period of The M Word quest, you’ll be taken step-by-step through a series of The M Word techniques that install a morning practice you will learn to do on your own.
Highlights include:
Part 2: Up Leveling Your Life
(Part 2 is 16 Days. June 21st – July 6th 2018)
This is where you get off the meditation cushion and into the real world. You’ll learn how to use meditation as a tool for day-to-day challenges, whether it’s work situations, communicating with loved ones, or getting a great night of sleep.
Highlights include:
Bonuses: Prerecorded Calls & Guided Meditation
The prerecorded Q&A Sessions With Emily are included for you! You can find your answers to your personal challenges and questions that arise during the practice.
Along with the program you will get 4 Guided Meditations for Travel, Kids & Breakups absolutely FREE. These meditations will be included in the warm up content of the quest and will be available to you as soon as you buy the program.
More Success Stories from Emily’s Students
STORY 1

“The quality of my sleep overall is better.”
I found myself waking up more easily in the mornings. I am eating better, my health is better. I am able to remain in the moment and focus on the task at hand with work situations…The quality of my sleep overall is better. I’m falling asleep easier than in the past.
Emily’s guidance, “Don’t let perfect be the enemy of good” has been a HUGE game changer in actually committing to doing this practice. Yeah, sometimes I meditate at 2 o’clock in the morning, and that’s not ideal, but I do it…I actually haven’t missed my meditation since I began 5 months ago BECAUSE of the technique, I’m proud of that commitment to myself.
Aléna Watters
Professional Performing Artist
STORY 2

“I feel much more alert in the day now than I did before.”
Emily’s meditation is totally different from any other kind of meditation I’d either tried or heard about. This is meditation you can do on the subway, in a car, on your own, with other people, with noise, with real life happening around you. To be able to do that twice a day is a respite. I feel much more alert in the day now than I did before, and I’m more perceptive when it comes to my thoughts and feelings.
Stacy London
Fashion Expert, What Not to Wear & The View
STORY 3

“I started two businesses since meditating, and my life has vastly changed.”
I started two businesses since meditating, and my life has vastly changed. Before, I was a nervous wreck and would ultimately never make an impression on people. The difference is a welcomed and celebrated relief. I’m a lot smarter and more capable than I give myself credit for; it took YOU, teaching me how to meditate, to remember that.
P.S. I also got engaged!
Sophia Parra
CEO at Coach Social
STORY 4

“Emily has helped us to fill up our own tank of energy so we can give our clients even more.”
Emily taught the team at Body by Simone to meditate and we were on fire afterwards. When you train as hard as we do it is important to have a way to let the body rest and recuperate quickly. Emily has helped us to fill up our own tank of energy so we can give our clients even more.
Simone De La Rue
Founder, Body By Simone
STORY 5

“Emily’s meditation = Life Changing!”
Emily’s meditation = Life Changing! I just acted in a film, and the director asked me to improvise with my (super famous) scene partner. Before meditation I would have been anxious and panicked, but thanks to my meditation practice, it was calm, easy and fun.
Susan Blackwell
Actor, Birdman & P.S. I Love You
What Top Performers Say About Emily Fletcher
“She’s up there with the A-players.”
“Emily’s work is good stuff. She’s up there with the A-players in the meditation world.”

Dave Asprey
CEO of Bulletproof Coffee and Host of Bulletproof Radio
“I rarely have performance anxiety anymore.”
“I used to have terrible stage fright. Since learning Emily’s Meditation everything has shifted. It has taught me to stay in the moment and handle all that life hands me. I rarely have performance anxiety anymore. Even during The Sound of Music Live, performing live for millions of people, I wasn’t nervous.”

Laura Benanti
Tony Award Winner
“Meditation is now as vital to my daily routine as eating and sleeping.”
“I never found a meditation practice that I connected with until I was introduced to Emily’s meditation. It was so simple, yet the results were so powerful and immediate. I feel much more centered and grounded regardless of what chaos may be swirling around me. It has also allowed me to access my creativity and intuition in ways I never imagined. Meditation is now as vital to my daily routine as eating and sleeping.”

Woody Schultz
Writer/Producer
“People say, ‘you look so radiant!’”
“I used to think, ‘I can’t ever quiet my mind, how can I learn to meditate?’ After Emily’s course I know that even if I am having thoughts, it is still working. Now it is a part of my daily ritual and people have noticed a change: they say, ‘you look so radiant!’

Jenna Dewan-Tatum
Actress in Supergirl & Witches of East End
“It maybe the best money I have ever spent in my life.”
“With meditation, Emily has given me a stress-relieving tool that’s easy to use and simple to understand. It makes me focused, clear-headed, less anxious, and more awesome. With her expert guidance, meditation is now a non-negotiable activity like taking a shower and brushing my teeth. It maybe the best money I have ever spent in my life.”

Barrett Foa
Star of NCIS LA & Broadway
“Emily Fletcher is a rockstar meditation teacher.”
“If you don’t yet know Emily Fletcher, she’s a rockstar meditation teacher who’s taken all the woo-woo out of it. And she’s getting me take on meditation practice (yes, for real!).”

JJ Virgin
Celebrity nutritionist & fitness expert. NY Times best seller for The Virgin Diet & Sugar Impact Diet
Enroll Now
Our Commitment To Leading Edge Education At Prices That Everybody Can Afford
Typical tuition fees for a program of this caliber, where a master coach guides you through meditation over a period of 33 days… will typically cost you thousands of dollars.
But since we’re committed to getting these to as many people as possible, Mindvalley is committed to creating the best programs in the world in our categories (like Meditation) and then delivering them at a fraction of the regular price since we have economies of scale.
Our regular enrollment fee is $1,095 for a program of this type and caliber.
But for attendees of the Masterclass, you can enroll at the small investment of $445.
Don’t Decide Now — Try The M Word For 10 Days
You can enroll now, go through the materials for the next 10 days, risk-free, and then you can decide whether to keep the program or not.
And if you’re not over-the-moon with your results, simply email our team and your entire investment will be instantly refunded.
It’s that easy.
So get started now. You have nothing to lose but a whole new world to gain.
Click the “Add-to-Cart” button below.
Why Order Today
Four Powerful Advantages Only Available Now
By becoming one of our students in Emily Fletcher’s new program on Mindvalley Academy, The M Word, you’ll get FOUR special opportunities that will never ever be available in the future. Here’s what they are and why…
1. The Low Price It Is Offered At Now
The usual price for a coaching program like this is $1,095 (Note that an hour of coaching with Emily Fletcher is priced at $300 and her in person training costs over $1,000 per person. While meditation may be the single most valuable investment you can make in your health, we want to get this into the hands of as many people as possible. so for attendees of the Masterclass we have dropped the price by 60%… when you order today.
Another reason for the 60% discount: as we’re launching Emily Fletcher’s quest on Mindvalley Academy, we want to get your feedback and comments on the quest and your results…so we’ve made the investment as low as possible. All we ask is that you email us (we’ll reach out to you) at the end of the program to share your story.
2. Join Hundreds Of Other Students on June 4th 2018
The M Word is not a regular self-study course. Rather, it has the best of both the traditional self-study course and a LIVE seminar with the added effectiveness of a obstacle-course-race-style micro-learning experience. Which means that you’ll be joining this 33-day The M Word quest with hundreds of like-minded meditation enthusiasts who’ll encourage you, help you overcome challenges, and push you to go past your limits. And Emily Fletcher will be with you all along.
And this enrollment is the only way you can get this experience.
3. Gain Access To Emily Fletcher’s prerecorded teachings
For this batch of enrollment of The M Word, you will have access to the prerecorded Q&A sessions with Emily Fletcher herself.
In this previous LIVE Q&A other The M Word students throw Emily their personal challenges and questions and watch her amaze them with her loving wisdom.
It’s going to be a fun session with the woman that Vishen says is his favorite meditation teacher in the world, for an entire hour. Sessions like this ordinarily cost hundreds of dollars outside of this program.
You’re getting it FREE when you enroll for the batch starting on June 4th 2018.
4. Our 10-Day (from the start of the program), No-Questions-Asked Money-Back Guarantee
We know this works. Vishen Lakhiani himself is an ardent fan of Emily Fletcher’s work and he wrote about her in his bestselling book, The Code Of The Extraordinary Mind. Not only that, Emily’s style of meditation has become so popular that she’s been asked to teach at Harvard Business School, and Google. So we know, this one of the highest quality programs you can ever invest in.
However, in the unlikely event that you aren’t completely blown away by the program, even if you just don’t like the color of the cover, please contact our support team for a prompt and courteous refund.
Our support team at Mindvalley has been ranked one of the TOP CUSTOMER SUPPORT teams in the world by Nicereply.com so you can practically try this at no risk and get a full refund if this does not meet your full expectations.
We’ve Got Your Back:
Award-Winning Customer Support
As Mindvalley’s Customer Happiness Manager, it’s my goal to ensure you get the best experience with this program. Our support staff consistently rank among the top of all companies using NiceReply, which scores customer support service. Know that you can always reach us via our support center, or directly at support@mindvalley.com, or call 1 888 597 8384 (Monday to Friday, 7am – 7pm Pacific Time).
$1095
$445

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Corporate and Business Plans
Bring your entire company on Emily Fletcher’s Quest. Please email our Director of Corporate Sales, Lu Xanne Boon at luxanne@mindvalley.com

Lu Xanne Boon
What Happens After You Order

Click the Add to Cart above and you’ll be taken to a Secure Order Page.

Complete your Order and you’ll get an Email with your Login and Password

Visit Home.Mindvalley.com and login to Access Your Program.
Imagine A World Without Electricity
Imagine for a moment that you went home tonight and decided to go off the grid. No power.
What would your world look like?
Unnecessary struggle.
That’s what a life without meditation is.
Meditation is a tool that you can use to live a far better life than the one you’re currently living right now.
You see, years ago, Emily Fletcher was a woman who didn’t really believe in the power of meditation.
She thought her happiness would come on the other side of the next achievement. Which led to going grey and having insomnia.
But then one day, she took a course.
That night, she slept through the night for the first time in 18 months.
And gradually, everything started getting better.
She stopped getting sick… she stopped going grey… she stopped getting injured… she started enjoying her job and her life again.
That was when she became inspired to share it with others.
Had she not tried it, she wouldn’t have known what she was missing.
That’s why we encourage you to enroll in The M Word now.
So you can live the life you’re meant to live.
Starting today.
Frequently Asked Questions
What Students Say
Here’s More Feedback From Emily’s Students
“I am more myself and less my baggage.”
“I am shocked at how effortlessly I have been able to fit meditation into my life. After 10 months of daily meditation, I am more myself and less my baggage. You owe it to yourself, to the people you love, and to the random people you interact with each day to try Emily’s meditation.”

Meg Wolf
Actress, American Horror Story
“Emily gives her students a non-watered-down version of meditation.”
“Emily understands how to give her students a non-watered-down version of meditation; but she couples that teaching with a nod to how difficult it can be to form new habits in busy lives. She makes sure that her students leave with lots of tricks and tools to nurture their meditation practice, and she provides ongoing support. She is truly the best.”

Jordan Brown
Head of Visioneering, XPRIZE
“For anyone that wants to be more effective in their career, health and fitness, and interpersonal relationships.”
“After trying different meditation practices over many years, I’ve found Emily’s approach to be uniquely effective. Highly recommended for anyone that wants to be more effective in their career, health and fitness, and interpersonal relationships. Yes, it is THAT big of a deal.”

Mark Fisher
Founder, Mark Fisher Fitness
“This practice is life-changing.”
“This practice is life-changing and I am grateful for the positive energy and instruction. Emily’s meditation is reshaping my life and I’m elated to see how things continue to transform.”

Abra Jones
Account Executive, Google
“Emily makes meditation simple and practical.”
“This course will change your life. Emily teaches the same style of meditation that I practice and I love it. Emily makes meditation simple and practical.”

Dallas Travers
Award Winning Author & Business Coach
“People have said that I’ve calmed down a lot and that I look five years younger.”
“People have said that I’ve calmed down a lot and that I look five years younger. My decision making has become so much clearer, I’m sleeping so much better, and I’m drinking so much less caffeine and alcohol. Thank you for this wonderful gift, Emily!”

Frank Tran
Actor
“I stopped spinning my wheels and started making 6 figures while doing way, way, way less.”
“It’s amazing what I’ve been able to accomplish since I started meditating. Emily is a very special woman and a gift to anyone seeking joy and fulfillment. When I started meditating, I stopped spinning my wheels and started making 6 figures while doing way, way, way less.”

Daniella Rabbani
Filmmaker
“Learning Emily’s meditation is the single best thing I have gifted myself.”
“Learning Emily’s meditation is the single best thing I have gifted myself. It is very user-friendly, foolproof, and extremely effective at dissolving stress. My energy levels were immediately elevated and I need much less sleep. My focus at work has become razor sharp, and I am able to make decisions quickly in a clear and confident manner. My tension headaches abated, and I feel more myself.”

Susan Chen
Managing Director, Macquarie Capital
“This is the kind of meditation that’s actually easy to make the time for.”
“This type of meditation is totally different than what people traditionally think meditation is. This is the kind of meditation that’s actually easy to make the time for.”

Nick Onken
Photographer, Podcast Host & Creative Entrepreneur
“If you have even an ounce of curiosity about it, give yourself this gift.”
“My practice has become this nourishing force that allows me to be more rested, productive, and in tune with other people and myself. In short, Emily’s meditation leads you to effortlessly become the better, more expanded version of yourself. If you have even an ounce of curiosity about it, give yourself this gift.”

Sarah Baskin
Co-Founder of STF Films, Teacher at AMAW
$1095
$445

For your security, all orders are processed on a secured server.
*EU VAT charges will apply to EU billing addresses.
Corporate and Business Plans
Bring your entire company on Emily Fletcher’s Quest. Please email our Director of Corporate Sales, Lu Xanne Boon at luxanne@mindvalley.com

Lu Xanne Boon